Inner Wisdom Guide Jennifer Boire

In my bottom drawer, underneath the silky pyjamas I hardly wear and some old bathing suits, I have a great pin-on button that says I love m...

Sometimes I wish I could start all over again with the mothering thing, now that I'm so wise in my 50's. Of course, it would be ea...

Here Grace Paley Here I am in the garden laughing an old woman with heavy breasts and a nicely mapped face how did this happen well that...

“ Whether we are weaving tissue in the womb or weaving imagery in the soul, our work is sexual: the work of conception, gestation, and birth...

Most of us seem preoccupied by the inner turmoil and body landscape during menopause - the emotional rollercoaster, the hot flashes, the nig...

Dear Belly, We have had a difficult relationship, starting very young. I didn't want to have a belly that showed, like my mother did, ne...

Herbal allies, from Susun Weed's Menopausal Years: the Wise Woman Way A friend's phone call for help with headaches sparked this sea...

Just visited my sister's new website where she has posted some artworks created for her Master's degree in the UK. (link on side ba...

The most fascinating topic for me these days besides menopause , is how linked our emotions and our physical health are. The surprising thin...

I was sitting with my journal the other morning and asking myself, what do I need to hear today ? then actively listening for the small inne...

Happiness by Mary Oliver In the afternoon I watched the she-bear; she was looking for the secret bin of sweetness-- honey, that the bees sto...

Just when you think your symptoms are over, no more hot flashes, night sweats or insomnia, something new pops up. Vaginal dryness, mood swin...

My journal, my friend, my mirror. This morning during meditation, I couldn't stop obsessing about something that needed doing. I kept te...

I went on a website yesterday that every woman going through menopause should check out. There's a personal profile you can fill out, f...

Plus le vin est bon, moins la tete va mal, il n'y a jamais trop de fetes! May and June are really hectic months for busy moms; I've ...

Be in awe of this existence. Be in awe of this breath. Be in awe of this life. Be in awe. Maharaji I receive some beautiful messages of enco...

Emotions come to as old friends, bringing us lessons about ourselves. The lesson may be; you can't change all of the people that make yo...

“Lie back, and the sea will hold you” First Lesson, Philip Booth Yes, I want to tell you, there is emotional turmoil. ...

Zen saying. There's a new me being born, one who listens more and shrieks less. It's something to practice. This morning, first day ...

I have kept a copy of this article - Menopause the Yoga Way - since 1996. Must have been saving it for a future date - that's almost te...