Inner Wisdom Guide Jennifer Boire

Mid-life Moods and dark thoughts If we reject what is painful, we find only more pain, but if we embrace what is within us, we stumble upo...

Last June I was seeing a naturopath who heals with Chinese herbs and energy treatments. She told me my adrenal glands were depleted, and mad...

Interviewing a woman who turned 50 a year ago this morning, and we had a deep conversation about how much strength there is in being 50, in ...

The truth is, every time you read the news, the experts are changing their minds. First, soy was a sure thing to reduce hot flashes. Then I ...

Midlife and menopause is about so much more than hormones, although that is a potent part of the mix. It’s a spiritual quest, a search for...

I just received the Kripalu fall catalogue, with workshops and classes listed - there are so many wonderful offerings for cultivating intuit...

Garner your own soulful connection to the creative spirit within. My goal is to help women cultivate faith in their own inner resources and...

"Go, not knowing where; bring, not knowing what, the path is long, the way unknown, the (s)hero knows not how to arrive there by hersel...

Wealth is not measured by how much you have, but by how little you need. Abundance , therefore, is a state of mind. Right now, what I need...

More than the night sweats and hot flashes, what really changed for me at menopause was my emotional landscape. I wasn't sure what the c...

Good morrow to you, all mothers, daughters of mothers, grandmothers, and grand-daughters. yes, it was yesterday, and I was with you all in...

Questions and more questions - where I am going? what do I love? what do I want to be when I grow up? The mid-forties until mid-fifties is...

"Can one actually find oneself in someone else? In someone else's love? ... I believe that true identiy is found as Eckhart once sa...

There's a reason Earth Day is in Spring - we are giving thanks for newly green sprouts, tulips and crocuses poking their greenery above ...

excerpt from the Artist's Creed by Jan Philips, Marry Your Muse http://www.janphillips.com I believe that the time I spend creating my...

the lake is a mirror with ice chunks this morning sun, gulls, a few ducks resting. how do I receive inspiration? randomly from the earth,...

We all must learn to believe that we are worthy and deserve time to pursue our own interests, to have our needs met and to enjoy lives that ...

Want to know what the true meditation is like? watch this clip about the Breath of Life.

The gift of the menopausal journey is the wisdom to know when to rest, to listen to our feminine wisdom. Too often we align ourselves wit...

Life goes by so quickly - my god - it was yesterday I bought a new printer, and today it's already 5 years old, the printer head can...