Inner Wisdom Guide Jennifer Boire

Now that I'm the wise old age of 57, sometimes I forget what it was like to approach fifty. My forties are a bit of a blur because I h...

leap in mid-air Six summers ago, I spent a week at the Writer's Spa in Taos with Jennifer Louden  www.jenniferlouden.com , an expe...

http://www.itimes.com/files/blogfiles/184708/karate-bradley-stressed-out.jpg Soul food for the hungry woman’s heart It's Val...

She pictured herself hanging on with all her fingers to a wooden dock, and then, after hours of cramping hand pain, finally just lifti...

There are so many benefits of journaling, but one of the main things it gives me is a sounding board for how I feel. It's a place to c...

This is one of my most popular posts, -  I did write the letter after posting this a few years ago, and never included the full vers...

extract from The Tao of Turning Fifty, What Every Woman in Her Forties Needs to Know, Little Red Bird Press 2012 Our sense of womanhoo...

I've been so focused on writing for women, that I've missed something crucial about the mid-life transition. Men feel it too! Some m...

For the second time in two days, I’ve read that self-help books are full of clichés like: learn to slow down, take care of yourself, eat h...

Alright, I saw the youtube videos, shit girls say, and boy, they repeat themselves alot. I think menopausal women should have more to say ...

Did you know you can subscribe to a free monthly newsletter from Musemother? This month's theme is Self-Compassion. Here's a brief...

Ok, you've received them too, a slew of Happy New Year pictures and copies of articles on Resolutions or Non-resolutions...getting a w...

Sunny December, Happy Boxing day. Kick aside a few boxes, wrap a few more presents, traveling day, going to visit folks in Ottawa for our se...

Just reading Wikipedia and Aurum Astrology blog from sister Sue Raven, http://aurumastrology.blogspot.com/ to find out the real meaning of t...

New evidence from a survey done recently shows that women ages 50 - 65  feel the happiest and most fulfilled at this stage in their life (fr...

There's so much more to menopause and the mid-life transition than raging hormones and sleep deficit. There is a rebirth of creative ene...

Are you already frazzled and worried abut the holiday stress ramping up? Shopping, baking, cooking, planning for meals with extended famil...

Every morning I read the paper looking for that one tidbit that will inspire me. Today it's an article called Screen-Free spaces, on c...

One of my favourite things is to collect inspiring quotes and post them on Musemother facebook page. It's something innate in me I guess...

Life is benevolent. It wants to give us our hearts' desires. We don't have to wrestle what we want from a resistant life. ( WOWAff...