Inner Wisdom Guide Jennifer Boire

Interview with Pauline Houle, psychotherapist and author of My Beauty & my Beast, Mind, Body and PMS (and Menopause) . Pauline cam...

feeling the need to retreat this fall my birth day only one week away and turning inward going down and in quiet and solitude m...

Dr Christiane Northrup, in her book, The Wisdom of Menopause , says that hormonal changes at menopause are actually rewiring a mid-life woma...

How did I survive it, I wonder sometimes? Looking back at the time I spent in sleepless nights, feeling like I was going crazy, weeping ...

I'm so glad I'm not the only one eating whole bags of potato chips! yes, according to Women's Health Mag editors, here...

Flipping through my files to find the Benefits of Journaling for a talk I'm giving Wednesday on Navigating the Mid-Life Transitio...

These days, I'm writing but not writing. Blogging, journaling, writing essays, lectures, sometimes lists, keeping a daily agenda fil...

if you have ever wanted to teach but doubted your ability, your credentials, your sincerity, read this by Jennifer Louden. Yes, You Are a...

Phew! After a very tumultuous summer, the house is empty, kids at university. Now for some quiet down time, some alone time with my journa...

Monarch Butterflies on Rudbeckia Summer  is still in full swing, but already I'm looking ahead to fall and what classes and retr...

You don't have to be nearing fifty or over fifty to know that life is fragile. But there is something about getting older that helps us ...

ok, a tiny bit of book flogging and self-promotion. There are at least five different ways to order this great book: The Tao of Turnin...

One summer, while vacationing in Nantucket, I went down to the ocean with my teenage kids, to watch them body surfing and jumping through ...

150 year Oak Tree, Galilee Center My mind is being blown by a new book - The Wild Feminine by Tami Kent  http://www.wildfeminine.com/...

A discovery Slow down, turn down the volume. Begin to hear a sweet immortal sound, played in the heart of every human...

It's funny that often we hear about men having a mid-life crisis - going out to buy a little red sports car, or leaving their wife of 25...

Charan Anand and Berthe Provencher at Griffon Golf club supper I am still in rest mode after helping organize two great events last week...