Inner Wisdom Guide Jennifer Boire

Here are some great winter quotes for you to muse on: “ I wonder if the snow loves the trees and fields, that it kisses them so gently? An...

It's the end of the year, very very soon. But first we hit the holidays, Hanukkah, Kwanza, Solstice, Christmas, the ring in the New Year...

I was reminded today during a wonderful Zumba class and chat with personal trainer Brigitte that I am often being guided to trust my inner r...

Five Gifts of Pro-Aging, by Marcia Newman, Balboa Press, $11.99 US Baby Boomers may have been at the forefront of many liberation m...

Jenn Retreat from jennifer boire on Vimeo . How I make a mini-retreat: Some days, I am at a loss at where to start, what to do,...

Take a moment and sip a cup of tea while reading this poem. Then get your journal out and write down your thoughts or reaction to Maya...

Dear readers, This is a very special broadcast, with great music, inspiring messages of hope, young people, old people, people from everyw...

Hot flashes, mood swings,  dealing with emotions, (especially increased PMS), anger, feeling out of control - night sweats, flooding, sleepl...

I have gathered the challenges and gifts at mid-life and menopause, and there are many. But as I listen to women who are still mothering, wi...

Have you looked in the mirror and thought these thoughts? Every time I look in the mirror, I understand this is just the beginning fo...

Many, many women at mid-life find sex painful. Some find it painful because of vaginal dryness, but some have deeper issues. Have you hear...

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What an amazing time this is! I don’t know if you follow astrology but there’s been a lot of planetary movement and eclipses, lots of op...

short video by a wonderful speaker let it rain peace! Post by Words of Peace Global . Wishing you a peaceful, rainy day. Musem...

Reflection on the May 14 Full Moon, 2014 "This Scorpio Full Moon asks us to contemplate the most important law of life—facing ...

"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our tru...