Inner Wisdom Guide Jennifer Boire

or Women's Week! “The woman’s journey is to realize her power is within her. As a woman.”                              ...

“Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion and treat themselves accor...

I am relishing this latest Creative Circle class, as we near the end of exploring our Heroine's quest or Journey. We have been journali...

I went to bed yesterday shivering and cold, the area where my desk is, right by the lovely picture window, lets in a lot of cold air. New ho...

As a Scorpio, eldest daughter and born Caretaker (I found this out at www.archetypes.com), I am often great at giving out advice but no...

Dear ones, it has been too long. I am posting frequently on Facebook, sending out monthly newsletters, leading classes and retreats, bu...

Here are some great winter quotes for you to muse on: “ I wonder if the snow loves the trees and fields, that it kisses them so gently? An...

It's the end of the year, very very soon. But first we hit the holidays, Hanukkah, Kwanza, Solstice, Christmas, the ring in the New Year...

I was reminded today during a wonderful Zumba class and chat with personal trainer Brigitte that I am often being guided to trust my inner r...

Five Gifts of Pro-Aging, by Marcia Newman, Balboa Press, $11.99 US Baby Boomers may have been at the forefront of many liberation m...

Jenn Retreat from jennifer boire on Vimeo . How I make a mini-retreat: Some days, I am at a loss at where to start, what to do,...

Take a moment and sip a cup of tea while reading this poem. Then get your journal out and write down your thoughts or reaction to Maya...

Dear readers, This is a very special broadcast, with great music, inspiring messages of hope, young people, old people, people from everyw...

Hot flashes, mood swings,  dealing with emotions, (especially increased PMS), anger, feeling out of control - night sweats, flooding, sleepl...

I have gathered the challenges and gifts at mid-life and menopause, and there are many. But as I listen to women who are still mothering, wi...