Friday, September 09, 2016

Living Selfishly: Circling the Self

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A friend and mentor just pointed out to me today that selfish means: circling the self. Why is it so hard to give myself (ourselves) what ...

Living Selfishly: Circling the Self

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A friend and mentor just pointed out to me today that selfish means: circling the self. Why is it so hard to give myself (ourselves) what ...
Wednesday, August 31, 2016

Mid-Life Mothering and the Heroine's Quest

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In some parts of the world, it's back to school week. In others, it's after Labour Day weekend, in a few more days. This year, I hav...
Wednesday, July 13, 2016

Falling apart at mid-life

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http://borislava33.deviantart.com/art/Falling-apart-525640004r I remember weeping in the bathtub I remember muscles soft li...
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Wednesday, April 27, 2016

Self-Love: a Book with Useful Tools for Growth

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I admit I am a bit of a self-help book junkie. There is always a new book on my night table, one that I am convinced will heal my wounds, ch...
Wednesday, April 20, 2016

Spring Energy

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I am learning something powerful and useful in my 61st year. I'm starting to become more aware of what feeds my energy and what drai...
Thursday, April 14, 2016

Where is Beauty, A Poem for April, National Poetry Month

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WHERE IS BEAUTY? in the eye or somewhere inside the body HUMMING on its wheel Bask in sunlight Study the humility of grass ...
Thursday, March 31, 2016

Sacred Self-Care Retreat

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L’ERMITAGE STE CROIX SATURDAY APRIL 30/SAMEDI LE 30 AVRIL 9:30 TO 4:30 PM Restorative yoga & guided meditation with Debra Leibovi...
Monday, March 07, 2016

Writing and your Creative Process

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image from: www.wanderlust.co.uk/magazine/articles/ Someone asked me today what my creative process was like. Did I use a pen an...
1 comment:
Thursday, March 03, 2016

Why Practice Self-Care

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Why practice self-care? To replenish energy, renew faith in life and yourself, be playful, express creativity and be more productiv...
Tuesday, February 02, 2016

Sanctuary in Winter time

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Well, it's been a slow month of January - slow as molasses a friend used to call me as I dawdled home from school. Yes, I'm moving s...
Thursday, January 07, 2016

New Year, New Word, New Start

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I just sent out a newsletter, talking about Creating Intentions instead of making resolutions. Resolutions, like rules, are made to be bro...
Wednesday, November 18, 2015

The Heroine’s Journey or Quest at Mid-Life

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Ever notice how the GPS in your car never criticizes you? It never tells you that you’re on the wrong path, or going in the wrong direct...
Wednesday, November 11, 2015

Through the eyes of SoulCollage(R) Book Review

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What I learned about SoulCollage(R) from reading Through the eyes of SoulCollage(R)    by Anne-Marie Bennett, published 2015 (Note: S...
Friday, November 06, 2015

30 Day Soulful Self-Care challenge

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I started the 30 day challenge on my birthday, Nov 4. Turning 60 last year has made me very aware of the importance of self-care, and it is ...
Friday, October 30, 2015

Can I live my life from the center?

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This morning in yoga and in the short meditation afterwards, I felt like this: soft mothering pulse, vibration at the mother root of bell...
Friday, October 09, 2015

8 Steps for Improving Negative Energy

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When negative energy surrounds you, what do you do?  Having a shitty day? I am easily affected by bad weather, bad news and bad moods. ...