Wednesday, January 18, 2017

January : Deep into Winter

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Well it depends what part of the planet you live in, but here in Montreal, we are deep into winter. Another five centimetres of snow fell to...
Wednesday, November 30, 2016

Crone energy or how do I face the dark goddess? Getting in touch with the Fierce Feminine energy.

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"I am old now: gray, wrinkled, tired, and bloated, and my joints ache, too. But I am ready to come into my full destiny—as my childh...
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Wednesday, November 23, 2016

Why Practice SoulCollage(R)

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You've heard me talk about SoulCollage(R) often. It's a fun, Now watch a video by founder Seena Frost (with Mariabruna Sirabella) ...

Why Practice SoulCollage(R)

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You've heard me talk about SoulCollage(R) often. It's a fun, Now watch a video by founder Seena Frost (with Mariabruna Sirabella) ...
Tuesday, November 01, 2016

MENOPAUSE POEMS: Rose Hips

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Rose hips In yoga class, surrounded by three walls of mirrors I cannot avoid seeing my hips 49-year-old bulging handles their ...
Wednesday, October 26, 2016

Woman in fog (The cusp of menopause)

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If only she could, she would give her heart to her husband, a womb to her daughter arms to her son . But her body lies on the floor...
Friday, October 21, 2016

Menopausal Poem Series: Bug Soup

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Bug soup Inside the chrysalis the transforming cocoon place, low-lying renewal space, melting is going on. Before...
Friday, October 14, 2016

Menopausal Poetry Series

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Because I love poetry, and there are so few poems about menopause out there, I have dug deep into my computer files and pulled out a series ...
Friday, October 07, 2016

My mid-life journey

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I have always considered myself a writer, first and foremost, until I discovered in my late 40’s that I enjoy working with women in creativ...
Friday, September 09, 2016

Living Selfishly: Circling the Self

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A friend and mentor just pointed out to me today that selfish means: circling the self. Why is it so hard to give myself (ourselves) what ...

Living Selfishly: Circling the Self

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A friend and mentor just pointed out to me today that selfish means: circling the self. Why is it so hard to give myself (ourselves) what ...
Wednesday, August 31, 2016

Mid-Life Mothering and the Heroine's Quest

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In some parts of the world, it's back to school week. In others, it's after Labour Day weekend, in a few more days. This year, I hav...
Wednesday, July 13, 2016

Falling apart at mid-life

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http://borislava33.deviantart.com/art/Falling-apart-525640004r I remember weeping in the bathtub I remember muscles soft li...
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Wednesday, April 27, 2016

Self-Love: a Book with Useful Tools for Growth

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I admit I am a bit of a self-help book junkie. There is always a new book on my night table, one that I am convinced will heal my wounds, ch...
Wednesday, April 20, 2016

Spring Energy

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I am learning something powerful and useful in my 61st year. I'm starting to become more aware of what feeds my energy and what drai...
Thursday, April 14, 2016

Where is Beauty, A Poem for April, National Poetry Month

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WHERE IS BEAUTY? in the eye or somewhere inside the body HUMMING on its wheel Bask in sunlight Study the humility of grass ...
Thursday, March 31, 2016

Sacred Self-Care Retreat

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L’ERMITAGE STE CROIX SATURDAY APRIL 30/SAMEDI LE 30 AVRIL 9:30 TO 4:30 PM Restorative yoga & guided meditation with Debra Leibovi...
Monday, March 07, 2016

Writing and your Creative Process

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image from: www.wanderlust.co.uk/magazine/articles/ Someone asked me today what my creative process was like. Did I use a pen an...
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