Inner Wisdom Guide Jennifer Boire

Jenn facilitator card This is a new year, and with it comes a new role for me – to train people interested in becoming facilitators ...

Well, here we are, on the cusp of another New Year. Coming out of a busy holiday time, full of laughter, wine, friends and family, a littl...

Do you find yourself feeling crushed with the weight of all the bad news? Or low-spirited with the seasonal change and a lack of sunligh...

SoulCollage(R) card: Ready to Blow! Some people associate mid-life with their forties, but menopause doesn't hit some women until ...

“What is your truth? Ask your heart, your back, your bones, and your dreams. Listen to that truth with your whole body. Understand t...

Art Journal collage: Creative Play  You must have a room, or a certain hour or so a day, where you don’t know what was in the newspa...

Midlife walks you into that wisdom, that this is what transformation looks like—the mess of it, the tapping at the walls of your life, the...

SoulCollage(R) card: Colour Life Art Dear readers, What a hot summer we have had in Montreal! I have also done some traveling outsid...

SoulCollage(R) card, Caring and Caretaking with Compassion “ Compassion is one of the most beautiful presences aperson can bring to ...

7 stages of the descent at menopause Based on the story of Inanna, and her descent through 7 gates to the Underworld, where she is ...

Poetry month is coming, and women's day just passed. In honour of the Feminine, and in honour of a Fairy Tale class I'm currently do...

in the quiet snow of January, I am drinking a cup of serenity tea and watching Prem Rawat's New Year's message on Timeless Today  ht...

(berkeleywellness.com) This year, 2017,  has been one of slow, deep uncovering of old family stories for me, as I collected and came ...