“Wonder occurs when you decide to live, to endure and
assign meaning to your experiences.” Christina Baldwin, Life’s Companion, Journal Writing as a Spiritual Practice.
Summer is still with us - yes - but in my mind and heart I am turning towards fall, preparing classes and defining just what it is I am offering through the Creative Circle class: creative journaling with SoulCollage®.
Some of the benefits of
journal writing have been explored in books, studies and you can certainly google them on-line. Everyone has a slightly different focus or purpose for journaling. Here are some of the things this class incorporates:
·
Learn 7 different
journaling techniques (free writing,
poetic writing, affirmations, gratitude lists, soul dialogue, creative
doodling/ visual journaling)
·
Delight in discovering
your own story, patterns and meaning through journal prompts
·
Learn SoulCollage®, an excellent right-brain activity:
creative, intuitive & fun
·
Use mindfulness, body
presence and relaxation exercises including guided visualizations to
enhance your journaling and over-all
well-being
·
Get in touch with and
develop your intuition through journaling
·
Discover your Inner
Feminine: lineage, family stories, inherited myths
·
Make connections with
other like-minded, caring women in the Creative Circle
“Journal-keeping is a means of documenting
the spontaneous flow of your life and growth. It is a vehicle for experiencing the
present more fully and also witnessing past patterns and setting goals for the
future. Lucia Capacchione, The Creative
Journal, the Art of Finding Yourself
see my website for Registration Details in mid-August
