Only a breath away.
All I have to do is sit quietly for a moment, and close my eyes, take a breath and relax into my body.
I gently breathe and let go, letting thoughts float away like clouds passing in the sky.
I let my attention come deeper down, into the belly, with my breath.
And rest there.
In this quiet place inside, I find my inner guidance or inner wisdom comes to me naturally without forcing
Answers to questions arise, I remember things I had forgotten. In this still empty place, the waters are clear and I see my peaceful reflection.
Often, I feel gratitude for just being here. I feel the simplicity, the oneness.
I feel grateful to my teacher for showing me how to go inside.
And grateful for finally turning within for guidance. Because it's so portable. It's always with me.
nameste,
jenn/musemother
1 comment:
Beautiful! Thank god for teachers who can help guide us to the peaceful places. Thank you for passing on what there is to experience there.
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