The best tools I know for gaining perspective and understanding your journey better are creative ones - journaling and SoulCollage(R) in my case.
We follow the framework of Joseph Campbell's Hero's Journey, the product of his study of myths and legends around the world.
At the end of the class, participants write their own story, imagined or real, about their Quest. Here is a video my son made for me, using my cards and the imaginary quest I made the SoulCollage cards for (from my first taught class).
Enjoy!
Jennifer
www.jenniferboire.com
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