Resources for Heroines at Mid-Life

Her Journey: Books and Resources for the Heroine’s Quest at Mid-life

A Woman’s Journey to God, Joan Borysenko

Animal Speak by Ted Andrews  (animal totems and descriptions)

Archetypes, A beginner's guide to your inner-net, by Caroline Myss www.archetypes.com

Circle of Stones, Woman’s Journey to Herself, Judith Duerk

**Goddesses in Older Women, Jean Shinoda Bolen. A Jungian psychologist

Descent to the Goddess, A Way of Initiation for Women, psychologist Sylvia Brinton Perera. (Explores the myth and symbolism of Inanna in great detail.)

Inanna, a retelling of the Inanna myth by Kim Echlin, with illustrations, a Story book

Inanna, Queen of Heaven and Earth, her Stories & Hymns from Sumer, Wolkstein & Kramer

I am a Woman Finding my Voice, Janet F. Quinn

I Will Not Die an Unlived Life --by Dawna Markova

Listening to Midlife: Turning your Crisis into a Quest, Mark Gerzon

Persephone Rising, Awakening the Heroine Within, Carol S. Pearson

SoulCollage Evolving, Seena Frost

The Heroine's Journey by Maureen Murdock, (and workbook)

Visual Journaling, Going Deeper than Words, Barbara Ganim & Susan Fox

Woman at the Edge of Two Worlds, Lynn V. Andrews (menopause as spiritual quest)

**Women’s Intuition, Paula Jeeves. “By nature, we women are highly intuitive.”

Marion Woodman, Jungian analyst on the Conscious Feminine, Books & Articles at https://mwoodmanfoundation.org/

Wisdom is Feminine

”Wisdom is a woman, a crone, a goddess, and a feminine archetype. In Greek mythology she is a barely personified Metis, swallowed by Zeus. In the Bible she is a hidden Sophia, the goddess who became an abstract and ungendered concept. Wisdom may be found at twilight where the three roads meet as Hecate, or in the hearth fire as Hestia. She may be the invisible Shekinah who enters the Jewish home for the meal that begins the Sabbath. She was once the Celtic goddess Cerridwen. She is Saraswati, the Hindu goddess of wisdom and Erda in Richard Wagner’s Ring of the Nibelung.”

~ Goddesses in Older Women, Jean Shinoda Bolen.

The Pill and You

A book just came in the mail from author Alexandra Pope, who wrote The Wild Genie, and whose website is linked here on the sidebar, and co-author Jane Bennett. http://www.inspiredliving.net.au/book_thepill.html

The Pill, Are you sure it's for you? is sure to be a controversial book, but it's very grounded in scientific research.

The main thrust of the book is that although women herald the pill as the great liberator, freeing women from unwanted pregnancies, and granting sexual freedom, it also is the 'greatest medical experiment' ever perpetuated on half of the human race.

We know about some of the side effects, but these are often downplayed. The pill is even prescribed to twelve year old girls with acne to control their skin problems. It seems odd that doctors seek to repress symptoms without looking to find the cause. But then, hormonal contraception is a multi-billion dollar industry with sales of $1.7 billion a year in the US alone (stats from the book The Pill).

There is a very good discussion of the dangers of menstrual suppression, which is touted as 'more natural' than having a monthly period for 35 years by some doctors. For myself, I took the pill at age 17, and went off at age 19, then didn't have a period for two years. It never was an option for me, so I looked into natural methods of identifying the ovulation part of the cycle (easy to do), and my husband and I used condoms until I hit menopause.

Many girls and women have never even considered other options. And they probably aren't told of the dangers of thrombosis or blood clots, mood swings, depression, weight gain, fertility problems and other side effects. (In one study quoted, of 23,0000 oral contraception users, over a third of the women on the Pill stopped taking it because of depression." (29) Synthetic hormones are four times as strong as your natural hormone levels. They affect all your organs and processes. The liver for example, must handle these hormones, break them down so your body can use them, and can get overloaded. "Nausea, crankiness and moodiness as well as feeling depleted, tired and rundown, can in part be traced to this added strain that processing the Pill places on your liver." (41)

I highly recommend you read this book to get fully informed on the side-effects so you can decide if the benefits are worth it. There is a wonderful chapter on how to find the best contraception method for you. And several chapters cover the power of the menstrual cycle and how to tune into your own rhythm, which stems from the work Alexandra Pope has done in her previous workshops and books. The

If you are considering going off the pill, you also may benefit from reading this book. Many stories and examples are given of women who felt disconnected from themselves while on the pill, and now are embracing a greater harmony as they get back in touch with their cycles.

Menstruation is a natural, healthy process in women, and when it's not working, there are underlying health issues that must be addressed, whether genetic, stress-related, or environmental.

Take charge of your reproductive health - ask the right questions, get informed. Make peace with your period. And above all, listen to your body's wisdom about whether the pill is right for you.

More on this book later
jenn/musemother

Feminine Mysteries book list

Kathleen, a recent reader of musemother, gave me a great idea today. So I am posting the resource list of books from my class on the Feminine Mysteries. It's been a wonderful journey of over twenty years of reading....so don't try and read them all at once. Pick one that appeals to you....sends a tingle down your spine...

Most of the books are either entertaining, informative and/or inspiring. I would love to hear from you if you have a book that should go on the list. (Most are non-fiction but I've included the novels that explore the world of the feminine mysteries in an evocative way).

Adam, Eve and the Serpent, Elaine Pagels (Gnostic Gospels)
A Woman’s Journey to God, Joan Borysenko
Blood, Bread and Roses, Judy Grahn (how menstruation created the world)
Daughters of Copperwoman, Anne Cameron (Native Canadian myth/stories)
Descent of Inanna, Sylvia Perrera (in depth discussion of myth by a Jungian analyst)
From Eve to Dawn, A History of Women in the World, Marilyn French
Her Blood is Gold, Lara Owens
Longing for Darkness, China Galland, (seeking the Black Madonna)
Inanna, myths of ancient summer, Kim Echlin (poetry/story format with artwork)
Mary Magdalene, The Bride in Exile, author?
Menopause, Initiation into Power, Joan Borysenko (4 cd set from Sounds True)
Out of the Garden, Women Writers on the Bible, ed Buchanan and Spiegel
Pathways to Bliss, Mythology and Personal Transformation, Joseph Campbell
Reclaiming Goddess Sexuality, Linda E. Savage, Ph. D.
Shakti Woman, Feeling our Fire, healing our World, Vicki Noble
Sister Moon Lodge, The Power & Mystery of Menstruation, Kisma K. Stephanich
The Birth House, Ami MacKay (novel)
The Blessings of the Curse, no more periods? Susan Rako, M.D.
The Chalice and the Blade, Riane Eisler, * symbols in antiquity
The Change, Germaine Greer
The Crone, woman of Age, wisdom and power, Barbara G. Walker
The Divine Feminine, Anne Baring and Andrew Harvey (see website)
The Goddesses and Gods of Old Europe, Myths and cult Images, Marija Gimbutas
The Goddess Obscured, Transformation of Grain Protectress, Pamela Berger
The Golden Bough, J.G. Frazer (A Study in Magic and Religion)
The Gospel of Mary Magdalene, Jean-Yves Leloup, translated from the Coptic. 2002.
The Great Mother, Erich Neumann, (psychoanalyst, lots of great photos of statues)
The Hebrew Goddess, Raphael Patai
The Heroine’s Journey, Maureen Murdoch (Woman’s quest for wholeness)
The Language of the Goddess, Marija Gimbutas
The New Book of Goddesses and Heroines, Patricia Monaghan's Llewellyn, 1997.
The Red Tent, Anita Diamant (biblical fiction, rituals described in pre-Hebrew times)
The Sacred Hoop, Recovering feminine in American Indian Traditions, Paula Gunn Allen
The Silent Passage, Gail Sheehy (menopause)
The Secret Wisdom of a Woman’s Body, Pat Samples
The Song of Eve, Manuela Dunn Mascetti (feminine archetypes)
The Power of Myth: “The Gift of the Goddess”, Joseph Campbell
The Penelopiad, Margaret Atwood (rewriting of Odysseus’ return)
The Return of the Great Goddess, ed. Burleigh Muten (poems and artwork)
The Unknown She, Eight faces of an emerging consciousness, Hilary Hart
The Vagina Monologues, Eve Ensler
The Wild Genie, Alexandra Pope, The Healing power of menstruation
The White Mare, The Dawn Stag, Jules Watson (fiction, Celtic priestesses)
The Wise Wound Myths, Realities, and Meanings of Menstruation, Penelope Shuttle and Peter Redgrove Bantam Books, 1990The Women’s Encyclopedia of Myths and Secrets, Barbara Walker
Understanding the Old Testament, Bernhard W. Anderson.
Urgent Message from Mother, Jean Shinoda Bolen
When God was a Woman, Merlin Stone
Woman at the Edge of Two Worlds, The spiritual journey through menopause, Lynn V. Andrews
Woman’s Mysteries, Esther Harding (Jungian analyst, written in 1930's)
Woman, an Intimate Geography, Natalie Angier
Women who Run with the Wolves, Clarssa Pinkola Estes,
Women’s Bodies Women’s Wisdom, Dr. Christian Northrup
Women of the 14th Moon, writings on menopause, ed Dena Taylor, A C Sumrall

Poetry:
In Her Words, anthology of poetry about Great Goddess, ed Burleigh Muten
Claiming the Spirit Within, sourcebook of women’s poetry by theme