Writing and your Creative Process

image from: www.wanderlust.co.uk/magazine/articles/

Someone asked me today what my creative process was like. Did I use a pen and paper, or type directly onto a computer? Did it really take me four years to publish The Tao of Turning Fifty? And that started a long conversation, in which the following tips came up. Some of them I am trying for the first time, like doing different kinds of writing at different times of day.

Make it special: I’ve moved my desk three times in the last year, and each time there was something ‘not right’ about the spot – view great, internet connection lousy, or no view, great desk and internet. Or Room is too cold! I need some sun and a warm sweater. So finding the right spot is important, in the quietest corner of your house preferably, or if you need noise and stimulation, find a busy cafe somewhere out of the house, but make it your “special” spot. It helps to create a routine.

Ritual: some of us don’t like to do the same thing twice, others like to perform little rituals of preparation. It could be as simple as lighting a candle or making a cup of hot Chai, but if you prime your subconscious mind that ‘this is how my writing time begins’ with an additional signal or ritual, it can help you get past the mind blocks your inner critic throws at you, like ‘now is not a good time, there’s all that laundry waiting’, or “now is never a good time, you suck at writing”. I may need to light some incense or play some 70’s music (David Bowie) to inspire me to write about my teen years, for instance. That’ll put me right back in my 16 year old bedroom with the turntable and my younger sister sharing a room...egads!

Treats: add a treat to the ritual! Don’t look at writing as a punishment, and crack the whip. Get out the licorice or dark chocolate. Give yourself a reward for getting your bum into the chair and doing it. Make it something not too distracting: vodka or rum may lead to relaxation, but you might not get very much writing done. Then again, whatever turns you on....

Writing schedule: this has never worked for me. Every year, I make resolutions, I rearrange my priorities, I skip yoga so I can write...today I decided that realistically, mornings are best for creative writing: Tuesday, Wednesday and Thursday mornings I will write for 90 minutes, in my journal, long hand. And in the afternoons, I will give myself another 90 minutes for ‘business’ writing on the computer: Facebook posting, quote gathering, promotional blurbs and blog writing. We’ll see if this works. My theory is that as I finish meditation at 8:30 a.m. or so, and  my journal is close by my bed, the morning time will be best for musing and creative writing. Then again, my kids are studying away from home, and once my husband leaves for work I have the house to myself. Choose a time that works for you. And one you will actually be able to do.

Know your self: this sounds obvious, but you need to be able to describe who you are, what you do, what your expertise or area of knowledge is, why you want to write this book – I am ....is a powerful beginning. Think of those 30 second elevator speeches that force you to summarize everything you know into a few short lines. You’ll need this on your book jacket.

Network with the people who love what you love: there are many more readers of books out there than you realize. Don’t get discouraged by all the books already published (I know the feeling, it hits me whenever I enter a bookstore). Join a writers club (www.shewrites.com for example), connect with other writers and you’ll learn tips, share experiences, and maybe find your audience (depending on whether you are a fitness instructor or a romantic novelist). MindBodyGreen http://www.mindbodygreen.com/  has published several articles of mine, and now I’m looking at TinyBuddha http://tinybuddha.com/ to find like-minded readers.

Hire a copy editor: if you are self-publishing, and want this to turn into a viable book, don’t just proofread and correct your own spelling. Hire an editor, a neutral third person whose only job is to see what is working (or not) in your syntax and punctuation. They will also be a good first reader in general. Get a few quotes and compare. I found a good one, in Canada, at http://www.editors.ca/hire/index.html.

These are just some of the things that help. If you have anything else that works for you, please feel free to share it with us!

Jennifer

The Power of the Feminine

150 year Oak Tree, Galilee Center

My mind is being blown by a new book - The Wild Feminine by Tami Kent http://www.wildfeminine.com/. This is a ground-breaking book in so many ways. If you have ever felt your energy scattered, or wanted to complete a creative project - book, quilt, painting, drawing - and were unable to get back to it, if you ever have felt blocked or had stories to tell but no confidence to write them - you need to read this book.

Tami is a physical therapist, but she also works with energy exercises and visualizations to help women get in touch with and unlock the creative energy in their pelvic bowl. Yup, the container of our female parts, our invisible round as an orange uterus, our bulbous ovaries (she says they hold our creative sparks), our curving fallopian tubes, and all the apparatus inbetween. This center of the universe, this core of a woman, is where we hold our sadness and grief, our joy and our desire to create - not just babies, but books and art and goodness knows how many creative juicy projects.

I have read many books, been to many workshops, visited umpteen blogs about creativity and also about the power of the feminine cycle, but the exercises in this book made a difference in my body, and in how I feel energy circulating - this morning I was reading and doing some of the visualizations, and feeling rather scattered, drained, tired. She was suggesting my uterus needed completion after the end of a project, clearing out, and as I followed her suggestion to visualize energy like water flowing out of me into the ground,  releasing and breathing and letting go of what was still inside me, I began to feel calm, centered and at peace.

The power of ritual is a relatively new discovery for me. Coming from a heavily Catholic tradition with Church and incense every Sunday, I kind of didn't want to go there. But lighting a candle or taking a bath to clarify my thoughts and help me focus has become a ritual I love to do. Anything that honours the feminine qualities of rest and receiving feels very healing to me right now. Probably because I am so type A productivity minded that it's a challenge for me to slow down and rest up. Right now I'm exhausted - at the tail end of a cycle (and yes, women after menopause still have a cycle, and women who have had hysterectomies still have their energy center where the uterus was), and it felt good to let go, let down, and be at that end part. One must honour all the creative work, all the grunt work that comes with manifesting, labouring through a book publication, or a fundraising project, and just let one's field lie fallow for a while.

So that's what The Wild Feminine taught me today - I'm headed off on vacation and a fallow time of resting, music, wild grass and trees, the ocean's saltiness nearby and 'time off' of all my projects. (Well, I know I'll be reading and thinking and reflecting on my next retreat the Inner Garden, and some SoulCollage(r) cards, but that's not really work....)

Consider this, any of you who are women reading this blog, you have untold energy and creative potential inside of you - and you can contact it, stir it up, calm it down, renew it and find healing through it. Check out this book if I have made you curious.

Namaste,
Musemother
ps a new Relaxation CD will soon be available for sale through my website - link on upper right hand corner of this blog. or send me an email.