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Saturday, October 18, 2014

Creating Your Own Mini-Retreat




Jenn Retreat from jennifer boire on Vimeo.


How I make a mini-retreat:

Some days, I am at a loss at where to start, what to do, to jump start my creative projects or just to ground myself and begin my day. 

Especially on a Monday, it helps me to center and focus if I set aside 30 minutes to an hour for a Mini-Retreat in my bedroom.

This short video shows where I begin.

Namaste,
Musemother/Jenn

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