Wednesday, April 06, 2011

Self care and Journaling

We all must learn to believe that we are worthy and deserve time to pursue our own interests, to have our needs met and to enjoy lives that are rich, full and abundant in every way. Until we learn this soul lesson, we will always be in conflict as we continue to put others' needs ahead of our own.

My growing makes the world a little better for everyone....

Be the best you can be....Allow yourself time and space to Grow.

from Visual Journaling, Going Deeper than Words
(using art to get in touch with feelings and give voice to your soul, even if you can't draw).
Barbara Ganim and Susan Fox

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