So you may have read the blurb above about the sacred task of being a woman, honouring the feminine. But what does it mean?
If you browse this blog and the labels/titles of pieces written, you may see a theme emerging. My interest in finding out what the feminine is started years ago, before the birth of my two children (now 18 and 20). But it has been a slow unfolding to really make all the links, put it all together. I don't have any great theories about it all, but I know it has a lot to do with Slowing Down, honouring my feminine intuition, listening to the very subtle inner coach inside who whispers more than yells, and sometimes sends messages through the body, like this frozen shoulder I'm dealing with, or a broken leg (10 years ago). That broken leg really lead me on a search for understanding the mind-body connection, and a desire to listen in more honestly to my self-talk. I was stuck, immobile and had to ask for help. I spent a lot of time with myself and my journal.
Where do we start to honour the Self? The only place we always have with us, by sitting and grounding, and getting in touch with our breath, with centering, and calming the nervous flutter and the outside noise. By getting quiet, and trusting that voice that calls for Rest.
It takes a great deal of courage, and a lot of chutzpah to put yourself on the agenda. To push away all the items on your to-do list that make you feel worthy, useful, dutiful, responsible, self-less, and take time for Just You, for your creativity, for your sanity, for your inner peace, for your sense of balance.
Why wait till the body forces you to slow down, is the question. Listen to the gentle urgings to treat yourself with tenderness and compassion instead of pushing, striving, and running over your Self with steel-toed boots.
It isn't about what you do, as Jen Louden put it recently in an interview with Amy Bloom, http://www.bloomlifedesign.com/self-care-is-the-missing-ingredient/ but more about a shift in mental attitude.
Get in touch with the desire to be present, to be with yourself, to be your own best Companion. And feel a sigh of relief as you do. Come home to your Self.