Meditate on your Heart Month

February is Heart Month

I'm going to write more about what opening into heart awareness means for me, as I did in my monthly newsletter for my website (sign up at www.jenniferboire.com),
but for the moment, here's something I found on Facebook, with some lovely music and visuals to help you focus and breathe through your heart.

http://chandinilove.tumblr.com/


Namaste,
Musemother